My Name is I AM

I was regretting the past
and fearing the future.

Suddenly my Lord was speaking:
“My name is I am.”

He paused. I waited. He continued.

“When you live in the past
with its mistakes and regrets,
it is hard. I am not there.
My name is not I WAS.

“When you live in the future,
with its problems and fears,
it is hard. I am not there.
My name is not I WILL BE.

“When you live in this moment,
it is not hard. I am here.
My name is I AM.”

— Helen Mallicoat